Ashley Velasquez

Ashley’s journey into health and wellness began after struggling with anxiety, panic attacks, gut issues, and burnout. She battled these challenges for years, and conventional medical techniques were not helping. Determined to find natural solutions, she turned to holistic practices — healing physically and emotionally. Ashley is a firm believer in a whole-person approach and in getting to the root cause of what’s going on, which is what made The Wellness Way the perfect fit.

She is deeply passionate about educating others on this topic, not only because of her own health journey but also because of her mom, who passed away in 2021 due to health issues that could have been prevented. Ashley graduated from the Institute of Integrative Nutrition in 2023 as an integrative holistic health coach.

Born and raised in Colorado, Ashley is extremely passionate about dance and also enjoys riding horses, being out in nature, reading a good book, cooking, getting in touch with her creativity through drawing and crafts, and spending time with friends and family.